“How many ways can I say ‘thank you’? I feel so much better!
My story: I fell last year, broke my ankle, tore a ligament and went through the normal sequence wearing a ‘boot’ and then physical therapy. It took about 5 months before I began experiencing sharp pains in my neck whenever I lay down. After several more weeks, the neck pain became my constant issue. My chiropractor tried to help but the results lasted about 24 hours. I went to my acupuncturist and she determined that it was coming from the ankle injury. I went to her several weeks in a row as I was getting results that lasted 3 to 4 days after treatment. However, the pain would come back. I couldn’t sleep for more than a few hours at a time before I would need to massage some numbing tincture in order to get a few more hours of sleep. This whole thing was exhausting me.
Luckily, my son (who had just earned his masters in physical and exercise sciences) insisted that I needed do gentle yoga and work on my posture…my shoulders were folding in and my neck was distended. Good boy! I found Yoga for Living and that’s where I met you! It’s all about the posture!!! You have taught me so much. I felt a difference by my third class!! My neck stopped hurting when I lay down…after only three classes! Amazingly, I could actually sleep without pain. Suffice it to say that I continue attending your classes at Yoga for Living and after a dozen classes I now rarely experience any neck pain. AND my posture has improved tremendously – everyone in the family has noticed this!
My husband has 3 herniated discs and has been in pain for years…after attending your workshop, he felt instant relief which lasted for a full 24 hours! He’s chosen to continue coming to the posture classes AND is scheduling private sessions with you for immediately after Thanksgiving. This is a huge step in the healing direction for him, and my entire family is thrilled for him.
Thank you Deb! Looking forward to ‘posturing’ with you.”