“The E-cises Deb gave me made a big difference in my posture and overall feeling of well-being. I initially started with the E-cises because I was having issues with pain in my hip. By strengthening certain parts of my body and correcting my posture, the pain in my hip went away, and I also began noticing a more confident presentation in my body language. I felt taller, more healthy and aligned, and overall more comfortable moving around, especially during exercise. I am very glad I chose to start this program, and I plan to continue improving my body and mood using e-cises.”