“I have suffered from back and neck pain for years. I also knew that my posture was not very good, but did not connect the two. Then I started having severe hip pain and even a numb lower leg. I went to the doctor and was given muscle relaxers and pain killers, but the pain persisted. Next, I started going to a physical therapist, which I kept up for a few years, but while I did get some relief, it wasn’t enough. Finally, I heard about Deb’s class. I have to admit, it was not so much the idea of she might reduce the pain that motivated me, but more the idea I could get help with my posture. I enjoyed the first class, but knew I needed more and preferred to not do my exercises in a class setting. Seven months ago, I had Deb start working with me on a monthly basis. Each time I go, she photographs me to analyze my posture from the side, back, and front. It is exciting to see the progress over where I had started. I am finally straightening out! My hip pain and numb leg issue have disappeared. My neck and back pain are much reduced. My friends and family notice that my posture is improving – I am told I look taller and thinner! I plan to continue with this program until my posture is where it should be and the pain is gone. I spend time each day doing the exercises Deb gives me. The menu changes each month based on how my posture has changed. This is a program that truly I believe in and the proof is in seeing what it has done for me.”